Karate

"The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants." - Gichin Funakoshi

Karate develops both physical and mental health. Training will also enable individuals to defend themselves against physical aggression without reliance upon weapons. Training does not require large amounts of space and what is learned in class can be easily practiced at home. With regular practice goals can be achieved regardless of sex or age and Karate training is a fantastic way to stay fit.

Benefits of Karate

Karate offers benefits for both body and mind.

• Increases self confidence

• Increases self discipline

• Teaches practical self defence

• Develops anaerobic and aerobic fitness

• Develops quick reflexes

• Develops hand eye & foot eye coordination

• Develops respect for self and others

Our Classes

Our Gichin Ryu classes are suitable for males and females of all ages are grouped as follows.

• Juniors

• Seniors

Our Instructors

Our Karate instructors Mark and Max are highly experienced and qualified.

2008 Times and Costs