Want to get fit?

Want to have fun?

Monday - Thursday

Saturday

What is Seniors Fitness?

~ This class is great for those wanting to get active in a relaxed, easy going environment.

Why do it?

~ Lose Weight

~ Get Fit

~ Become Healthier

~ Make New Friends

~ Beat Stress

~ Most of all Have Fun

Who Can Do Seniors Fitness

ANYONE!

Seniors Fitness is about having fun and regaining fitness at your own pace. Fitness is a key aspect to living a happy, healthy life. It's never to late to start.
Class Fee $5

What You Will Need

~ A Towel

~ Water Bottle

~ Comfortable Clothing

~ Sand Shoes ( Joggers)

~ Boxing Gloves ( Optional)